RUN, SWIM, NAP, BEACH, EAT, SLEEP, REPEAT...

This has basically been the agenda for the holiday thus far. It's been great!!! Very relaxing. The beaches in Goa are fabulous and the Wednesday market was crazy.

I took this morning off but will swim after breakfast and am going to get Jaz to video tape me so I can do a little critique. Tomorrow I am doing about a 2 hour run, then a run new years day followed by a short triathlon Indian style (am trying to borrow a 'chicken bike' as that's all they have here).

Cheers for now
Kevin